Services
Online Classes at Tao Holistic Spa
Join us live on Zoom or access a recorded session at your convenience.
Bring the essence of Tao Holistic Spa into your home with our diverse range of online classes designed to elevate your mind, body, and spirit. Whether you’re looking to enhance your physical practice, deepen your meditation, or awaken your inner energy, our classes are tailored to support your holistic wellness journey.
Introductory Promotion
For the first six months, enjoy our online classes for just $39.99 per month unlimited classes.
After this promotional period, classes will be priced at $59.99 per month.
Yoga Classes
Find balance in your day with our twice-daily yoga sessions. Our experienced instructors will guide you through morning and evening classes that cater to all levels, focusing on flexibility, strength, and relaxation. Each day, one session will be recorded, so you can revisit the practice at a time that suits you.
Tai Chi
Once a week, dive into the meditative flow of Tai Chi, an ancient practice that harmonizes your mind and body. This class helps improve balance, reduce stress, and enhance overall wellness, making it perfect for those seeking a gentle yet powerful form of exercise.
Meditation Classes
Our meditation classes are designed to help you cultivate inner peace, clarity, and mindfulness. Whether you’re a beginner or an experienced practitioner, these sessions offer a quiet space to reconnect with your breath and focus on self-awareness.
Discover the power of meditation to calm the mind and nurture the spirit.
Energy Awakening & Manifestation Class
Offered every 15 days, this special class focuses on unlocking your energy and mastering mental control. You will learn essential disciplines, techniques, methods, and approaches for meditation, manifestation, self-awareness, and energy control.
This class provides you with the tools to heal, focus your mind, and use energy effectively. Following the Friday session, you’ll have a practice session the next Wednesday to apply everything you’ve learned.